Forest Hills Central High School Sports Camps
Summer HS "Ranger Strong" Strength & Conditioning - Football/Wrestling
Comprehensive training program aimed at improving overall athleticism (i.e. balance, flexibility, strength, agility, speed, technique, core strength, etc) as well as reducing the risk of injury.
Campers should bring a water bottle to camp and wear appropriate work out attire.
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June 9th - July 31st, 2025 MHSAA Dead Week - June 30th - July 4th |
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Grades: High School Time: 7:30am - 9:30am Days: M/T/TH Cost: $100 |
| REGISTER |
Location: HHS Weight Room /Main Gym
Coach: Dave Fortino dfortino@fhps.net
Grade Levels listed are for grades entering in the Fall 2025 (next school year)
Summer HS "Ranger Strong" Strength & Conditioning - All Other Sports
Comprehensive training program aimed at improving overall athleticism (i.e. balance, flexibility, strength, agility, speed, technique, core strength, etc) as well as reducing the risk of injury.
Campers should bring a water bottle to camp and wear appropriate work out attire.
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June 9th - July 31st, 2025 MHSAA Dead Week - June 30th - July 4th |
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Grades: High School Time: 8:30am - 10:30am Days: M/T/TH Cost: $100 |
| REGISTER |
Location: HHS Weight Room /Main Gym
Coach: Jonathan Goei jgoei@fhps.net
Grade Levels listed are for grades entering in the Fall 2025 (next school year)
Middle School Strength and Conditioning Camp
*This is for all middle school boys and girls regardless of sport and ability.
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June 10th - July 31st, 2025 MHSAA Dead Week - June 30th - July 4th |
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Grades: Middle School Time: 10:15am - 11:30am Days: T/TH Cost: $75 |
| REGISTER |
Location: HS Weight Room / Main Gym
Coach: TBD
Grade Levels listed are for grades entering in the Fall 2025 (next school year)